Hello There!
My name is Erin Tennant and I am National Board-Certified Health and Wellness Coach (NBC-HWC).
I specialize in medical weight-loss coaching.
*** I am currently accepting non medical weight loss patients at this time. ***
Did you know that certain weight loss medications can help people lose 15% of their body weight in 12 months?
On average, my patients lose 30-40% of their body weight in a 12 month period.
COACHING PHILOSOPHY
No restrictive dieting.
No over exercising.
No judgement/guilt approach.
Individualized high protein/ fiber nutrition plan to regulate insulin and support metabolic health.
Customized movement and exercise programs.
Weight-loss supplementation strategy.
Stress and emotional management techniques to support long term weight loss.
Supportive, safe and collaborative space to learn and grow their their weight- loss.
AND SO MUCH MORE!
SO WHATS NEXT? LETS CHAT!
Book a FREE CONSULTATION to learn more!