SERVICES

HEALTH AND WELLNESS CONSULTING

I work with small business, organizations, teams and corporations on various health and wellness projects. If you are interested in learning more, please email me at hello@thegrowwellcoach.com.

WEIGHT LOSS COACHING

Lifestyle Integration Program For Weight Loss- $499

Looking for a one stop shop?

Getting Started?

Need a plan that will for you whether or not you are taking a GLP-1?

Take the stress out of weight loss and let me help you simplify. I use a state of the art app to build and deliver a flexible and customized program for you. Everything you need for safe and sustainable weight loss will be at your fingertips.

Whats included?

  • 1 Initial appointment ($200 value)

  • 2 Follow up appointment ($200 value)

  • Weekly Check-ins

  • 12 weeks of customized workouts.

  • 12 weeks of individualized nutrition templates.

  • Resources and Guides.

  • Shopping list.

  • And more!

How long is the program?

  • The program last 3 months. After that you can purchase the program month-t0-month.

Lifestyle Integration MONTHLY Program For Weight Loss- $149/mo

Once you have completed the Lifestyle Integration Program for Weight Loss, you can stay in the program or rejoin for as little as $149/mo.

Whats included?

  • 1 Follow Up Appointment

  • 4 weeks of customized workouts.

  • 4 weeks of individualized nutrition templates.

  • Weekly Check-ins and more!

A LA CARTE COACHING

*Does not include the Lifestyle Integration Program For Weight Loss.

Initial Appointment- $200

Follow-Up Appointment- $100

*All appointments are telehealth.

*All appointments and packages expires within 6 months of purchase date.

*No refunds.

HAVE QUESTIONS?

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Schedule your free consultation today